BAD ASS® CREA 300 g (Creatine Monohydrate + 3 More Forms)

BAD ASS® CREA is a 4-form creatine matrix designed for adults performing high-intensity exercise. Each serving provides a 5 g creatine matrix featuring creatine monohydrate, tri-creatine malate, magnesium creatine chelate, and creatine HCl, with a recommended serving of ~1 scoop (5.7 g) and 52 servings per container.

What it does (compliant performance claim)

Creatine is widely used in training because it supports performance in repeated, high-intensity efforts. The authorized EU claim states: “Creatine increases physical performance in successive bursts of short-term, high intensity exercise.” The beneficial effect is obtained with a daily intake of 3 g of creatine.

Why this creatine is different

1) 4-form creatine matrix (5 g per serving)

Instead of only creatine monohydrate, this formula combines four forms in a single scoop:

• Creatine Monohydrate

• Tri-Creatine Malate

• Magnesium Creatine Chelate

• Creatine Hydrochloride (HCl)

2) Built for a simple daily routine

Manufacturer directions: mix ~1 scoop (5.7 g) with 150 ml water and drink before training.

3) Flavored options

Multiple flavors are listed by the manufacturer (availability depends on stock/market).

Ingredients (as per manufacturer)

Creatine matrix (creatine monohydrate, tri-creatine malate, magnesium creatine chelate, creatine hydrochloride), citric acid, flavorings, anti-caking agent (E551), sweeteners (sucralose, acesulfame K), colors depending on flavor (may include E160a, E104, E163, E132), plus red beet juice concentrate in some flavors.

Note: E104 carries a warning about potential adverse effects on activity and attention in children.

How to use

• Mix ~1 scoop (5.7 g) with 150 ml water

• Drink before training
  Consistency tip: many athletes use creatine daily to keep routines steady, but always follow label guidance.

Warnings & storage

• Do not exceed the recommended daily dose; supplements aren’t a substitute for a varied diet.

• Do not use if pregnant/nursing; keep out of reach of children.

• May contain nuts, peanuts, milk, sesame (cross-contamination).

• If you take medications, consult a doctor before use.

• Storage: dry place, 15–25°C, protect from light, don’t freeze.

• Manufacturer notes: weight increase may be observed after use (often due to water retention).